Compassion – your sensitivities and abilities to feel and connect, it’s ok to have emotions when seeing or listening to the story of others, this is part of having the human experience. Your feelings are heightened at this time. For more information books, resources and courses head to – https://drlinet.com Pick up a copy of …
Trust -having truth or belief in yourself by choosing your words and actions carefully when speaking with others. For more information books, resources and courses head to – https://drlinet.com Pick up a copy of my book practitioners guide to identifying trauma and mental health issues – https://drlinet.com/product/the-pract… Pick up a set of my positive affirmation …
Friendship – Like a pebble in water, become friends with yourself first, find the depth and genuineness of who you are, when you build deep friendship and offer this to others, the connectedness and ripple effect will then occur, be a part in helping the greater good. For more information books, resources and courses head …
Nature – embrace your surrounds by bringing nature into your everyday life, appreciate, share and connect with others in the natural environment. For more information books, resources and courses head to – https://drlinet.com Pick up a copy of my book practitioners guide to identifying trauma and mental health issues – https://drlinet.com/product/the-pract… Pick up a set …
Family – forming bonds with those around you will give meaning to your life bringing them closer into your heart. Extend the family unit, share and build connections to help community grow to become unified as one. For more information books, resources and courses head to – https://drlinet.com Pick up a copy of my book …
Beauty – Is subjective. Simplify your life, find beauty in everyday things around you. Look at what is beautiful for you. Surround yourself with beauty to help find inner calmness and peace. For more information books, resources and courses head to – https://drlinet.com Pick up a copy of my book practitioners guide to identifying trauma …
https://www.youtube.com/watch?v=Nl3Mzjp2oMg Connection – to yourself, others and the wider community. Understand your positive qualities. Know and connect with yourself, be a conduit to help others. Find out and reflect on what your role is in this life is and share this with others. Spread this out in a positive way. For more information books, resources …
Loneliness – is a choice, it’s a feeling and reaction to the situation you find yourself in. How will you deal with it? Start by identifying this emotion in yourself, then look for this in others. Offer help, smile, start a conversation and connect to discuss what it is that makes you feel lonely. For …
Community – who is in your community, write down what you can do for your community maybe as a benefactor, be an active rather than passive participant, we all benefit from each others knowledge, doing ‘something’ for the community even if it is small is better than nothing. For more information books, resources and courses …
Graciousness – being humble and taking things with good grace, in conversation, listen intently even if you don’t agree giving respect and acknowledging the other person’s point of view. Show grace when in conflict or disagreement by your manner and response, try to understand the opinion of others, agree to disagree. For more information books, …
