Minute with Dr Linet – Hope
Hope is a word that actually means many things to each of us, the word hope embodies the feeling that is uplifting, when we speak of the word hope, we send it out with our feelings, our innermost deepest thoughts are attached to the circumstances, situation or predicament that you’ve invested your time and emotion into, so its something that you desperately want to happen, its something you want to be true or that you think it can happen by using the word hope.
So with this in mind, how would you go about changing the world using hope to make it a better place. To send out hope to the world and to help change it, focus on a situation that might trigger your emotions, or something that you feel strongly about, concentrate on what it is that you would positively like to change and use this word to visualise the positive changes that you’d like to see.
Feeling the word hope, means that you’ve invested your time and energy into it, and then sending this out into the situation that you’ve got in your minds’ eye will help change the situation and make a difference.
The more people can do this, the more that change can actually happen, so for the next week, see how you go, focus on your emotion, send out hope in a positive thought to improve the situation.
For more information books, resources and courses head to – https://drlinet.com
Pick up a copy of my book practitioners guide to identifying trauma and mental health issues – https://drlinet.com/product/the-pract…
Pick up a set of my positive affirmation cards. Words for Humanity – https://drlinet.com/product/words-for…
Connect with me at LinkedIn- https://www.linkedin.com/in/linet-hil…
#drlinet #hope #onlinementalhealthcourses