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Minute with Dr Linet – Compassion
Compassion – your sensitivities and abilities to feel and connect, it’s ok to have emotions when seeing or listening to the story of others, this
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Minute with Dr Linet – Trust
Trust -having truth or belief in yourself by choosing your words and actions carefully when speaking with others. For more information books, resources and courses
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Minute with Dr Linet – Friendship
Friendship – Like a pebble in water, become friends with yourself first, find the depth and genuineness of who you are, when you build deep
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Minute with Dr Linet -Nature
Nature – embrace your surrounds by bringing nature into your everyday life, appreciate, share and connect with others in the natural environment. For more information
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Minute with Dr Linet – Family
Family – forming bonds with those around you will give meaning to your life bringing them closer into your heart. Extend the family unit, share
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Minute with Dr Linet -Beauty
Beauty – Is subjective. Simplify your life, find beauty in everyday things around you. Look at what is beautiful for you. Surround yourself with beauty
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Minute with Dr Linet – Connection
https://www.youtube.com/watch?v=Nl3Mzjp2oMg Connection – to yourself, others and the wider community. Understand your positive qualities. Know and connect with yourself, be a conduit to help others.
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Minute with Dr Linet – Loneliness
Loneliness – is a choice, it’s a feeling and reaction to the situation you find yourself in. How will you deal with it? Start by
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Minute with Dr Linet – Community
Community – who is in your community, write down what you can do for your community maybe as a benefactor, be an active rather than
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Minute with Dr Linet – Graciousness
Graciousness – being humble and taking things with good grace, in conversation, listen intently even if you don’t agree giving respect and acknowledging the other
