
Sleep Time Guided Meditation MP3 (10 mins)
This meditation will help guide the body into a relaxed state prior to sleeping. There are many forms of meditation. This guided meditation is used
This meditation will help guide the body into a relaxed state prior to sleeping. There are many forms of meditation. This guided meditation is used
This meditation will guide the listener to visualise traveling on a cloud over the city and beach returning to their safe place. The learner will
This Guided Colour Visualisation Meditation will help the learner relax using colour.
This guided meditation will give instruction on achieving relaxation in 30 seconds.
Guided meditation where the learner visualises a beautiful night sky to help with relaxation. There are many forms of Guided meditation, this meditation will help
This short Guided Meditation will help you in your day to day practice to take time out to relax in 10 seconds using this specific
This Guided Meditation will help in attaining peace and tranquility as well as help with self healing for the listener. There are many forms of
This unique Guided Meditation will take the listener through the Melbourne Zoo visiting animals including kangaroos, butterflies and other features which will help with relaxation.
This FREE Meditation contains 2 minutes of Positive Affirmations that the listener can use to help uplift their mood and will aid with relaxation. There
A humorous and slightly offbeat course to starting up in private practice for Health Professionals. Anyone who is seeking help in starting up in private
A series of six group sessions designed for people wanting to learn to deal with their own & other peoples anger (Preferably this unit should
This 8 week course is to introduce knowledge and skills to enable practitioners to learn how to run small groups for their business.
Solution focused therapies are founded on the rationale that there are exceptions to every problem and through examining these exceptions and having a clear vision
Cognitive Behavioural Therapy (CBT) is a commonly used tool to assist people who have identified cognitive errors which are impacting on their day to day
This unit will help the student understand major depressive disorder and the impact this has on the person in the community.
This unit is a beginners guide to identifying psychosis in presenting clients who may be unwell. Psychosis is when someone experiences an ‘altered reality’.This means
Practitioners completing this unit will be able to: 1- describe assessment criteria which is used in the mental state examination 2-identify how to undertake a
Genograms are used as a tool to graphically represent information about a client’s family history.
Personality disorders are mental health problems where the personality and behaviour of the client causes them or others distress. There are many different types and
Anxiety is described as feelings of tension, worried thoughts, distress, or nervousness, incorporating distinct diagnoses determined by unique symptoms and illness characteristics. Some common types