Archives: Courses

This 7 day mindfulness challenge is an introduction to mindfulness and will teach the participant the components of mindfulness. Mindfulness is important for being in

Welcome to your Path to Inner Peace… Over the next 4 weeks you will learn some information that can change your life SHOULD you wish

How to help (yourself) when someone you love is disabled, using drugs or alcohol Welcome and thank you for choosing to undertake this short 2

Welcome to the 35 days of happiness using research based helpful hints and tips that are designed and used to make a positive difference in

A series of 6 lessons with information about mental health and the effects that this can have for the person and their loved ones. Any

Inner Pathways – Igniting the Flame self paced workbook is filled with insightful information along with the authors’ personal anecdotes which helps the reader to

Take the challenge to do daily meditations for 6 weeks to help improve your life and find peace and calmness. Those wishing to improve their

This is the second book in the Inner Pathways – Igniting the Flame series where the learner will undertake guided meditations to connect to their

This is the third book in the Inner Pathways – Igniting the Flame series where the learner will undertake guided meditations to connect to their

This is the fourth book in the Inner Pathways – Igniting the Flame series where the learner will undertake guided meditations to connect to their

This is the fifth book in the Inner Pathways – Igniting the Flame series where the learner will undertake guided meditations to connect to their

This is the sixth book in the Inner Pathways – Igniting the Flame series where the learner will undertake guided meditations to connect to their

This is the final book in the series which is designed to teach you how to connect to Spirit, to give ethical healing and readings

introduction to Relaxation using guided meditation. This track is used for students and teachers of all levels. It will guide you to help bring relaxation

Relaxation through standing and stretching meditation. There are many forms of meditation which will help achieve relaxation. This standing and stretching meditation is just one

Guided relaxation meditation using guided visualisation of colourful balloons. There are many forms of guided meditation, this track uses guided visualisation of colourful balloons for

Guided Meditation using imagery of a Candle. There are many forms of Meditation, this guided visual meditation uses imagery of blowing out a candle with