Loneliness – is a choice, it’s a feeling and reaction to the situation you find yourself in. How will you deal with it? Start by identifying this emotion in yourself, then look for this in others. Offer help, smile, start a conversation and connect to discuss what it is that makes you feel lonely.

For more information books, resources and courses head to – https://drlinet.com
Pick up a copy of my book practitioners guide to identifying trauma and mental health issues – https://drlinet.com/product/the-pract…
Pick up a set of my positive affirmation cards. Words for Humanity – https://drlinet.com/product/words-for…
Connect with me at LinkedIn- https://www.linkedin.com/in/linet-hil…

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