Hope/Trust – Part of our journey on this earth and part of being human is to make mistakes, often when you feel that your expectations are not met, this can lead to a feeling of mistrust of the person or situation.

Acknowledge this, talk it through with the person, have understanding and compassion about what has happened and this will help resolve your feelings. Just because you have had your trust broken once, it doesn’t mean that you will carry this feeling of mistrust into the future. Not all people are bad, sometimes bad things happen to good people for no reason.

For more information books, resources and courses head to – https://drlinet.com

Pick up a copy of my book practitioners guide to identifying trauma and mental health issues – https://drlinet.com/product/the-pract…
Pick up a set of my positive affirmation cards. Words for Humanity – https://drlinet.com/product/words-for…
Connect with me at LinkedIn- https://www.linkedin.com/in/linet-hil…

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