Honour – Yourself with your thoughts, words and deeds and embrace who you are as a person. We all have flaws and are not perfect, stop being too hard on yourself, get rid of the guilt. Stand in your own power and change the perception in your head from negative to positive, it’s ok to make mistakes, acknowledge these, take pride in who you are and what you do to the best of your ability. Set an example to others so they also can honour themselves.

For more information books, resources and courses head to – https://drlinet.com

Pick up a copy of my book practitioners guide to identifying trauma and mental health issues – https://drlinet.com/product/the-pract…
Pick up a set of my positive affirmation cards. Words for Humanity – https://drlinet.com/product/words-for…
Connect with me at LinkedIn- https://www.linkedin.com/in/linet-hil…

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