Discovery – Jump off the roundabout of life for a short time, discover what your purpose is at this point in time. The way to do this is to look inside yourself, be honest about what it is you are good at doing, identify your gifts and talents and write these down.

Once you have discovered the positive qualities in yourself, you can then look for these qualities in other people, the majority of people in this world are good, unfortunately media and social networking has led us to believe otherwise as they often only portray the negative. These positive qualities can then be used to help others.

For more information books, resources and courses head to – https://drlinet.com

Pick up a copy of my book practitioners guide to identifying trauma and mental health issues – https://drlinet.com/product/the-pract…
Pick up a set of my positive affirmation cards. Words for Humanity – https://drlinet.com/product/words-for…
Connect with me at LinkedIn- https://www.linkedin.com/in/linet-hil…

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