Community – who is in your community, write down what you can do for your community maybe as a benefactor, be an active rather than passive participant, we all benefit from each others knowledge, doing ‘something’ for the community even if it is small is better than nothing.

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Pick up a copy of my book practitioners guide to identifying trauma and mental health issues – https://drlinet.com/product/the-pract…
Pick up a set of my positive affirmation cards. Words for Humanity – https://drlinet.com/product/words-for…
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