Cherish – who and what do you hold dear to your heart?, reflect and write these down, then find out in conversation what is it that others also cherish, respecting and acknowledging the differences will help in understanding those around you.

For more information books, resources and courses head to – https://drlinet.com
Pick up a copy of my book practitioners guide to identifying trauma and mental health issues – https://drlinet.com/product/the-pract…
Pick up a set of my positive affirmation cards. Words for Humanity – https://drlinet.com/product/words-for…
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