Celebrate – Take joy in the moment of being who you are. Embrace the quirks and qualities and celebrate who you are as a person. Recognise, acknowledge and accept of all the good things that you have in your life including your quirkiness, humour and flaws, these are unique to you. This is the essence of who you are and cannot be changed. Your beauty comes from within and then will radiate out to others. People around you will see this wonderful person and love you for this. Know that you are loved.

For more information books, resources and courses head to – https://drlinet.com

Pick up a copy of my book practitioners guide to identifying trauma and mental health issues – https://drlinet.com/product/the-pract…
Pick up a set of my positive affirmation cards. Words for Humanity – https://drlinet.com/product/words-for…
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