Vibration – When we are alive we give off physical energy, our earths vibration is heavy, Spirits energy is light/high. To raise your vibration to connect with Spirit, set your intent consciously focussing on this. It takes practice to connect with our loved ones in Spirit, you can do this by slowing your breath, meditating and being in the moment. Everyone has the ability to connect with Spirit who also has to change (lower) their vibration to connect with us. They love us, are all around us and want to connect.

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