It doesn’t really matter what religion you are, the fact that you have prayer or positive thoughts and who you send it to is actually powerful, why? because it comes from within your soul and it’s the intent. The intent and meaning behind the message is actually where the power lies. To have positive regard …
I’ll ask everyone to focus on the word to consider what it means for you in your daily life. Love is more than a physical thing, it’s actually something that we in ourselves need for humankind to continue. We all need to be loved, its ok to show love to yourself, to love others, your …
This weeks word is Peace and the question is how can we as part of humanity create peace. So defining the meaning of peace for each and every one is what we need to be clear on for ourselves before attempting to create peace in the wider community . Peace is experiencing a feeling that’s …
It’s interesting as there’s two meanings to this word. The first one is where the qualities of being honest and having strong moral principles which is what most people think the word integrity entails. The other meaning of integrity which I actually do like, is the word upholding. This is the state of being whole …
Hope is a word that actually means many things to each of us, the word hope embodies the feeling that is uplifting, when we speak of the word hope, we send it out with our feelings, our innermost deepest thoughts are attached to the circumstances, situation or predicament that you’ve invested your time and emotion …
This weeks word is HONESTY which is quite subjective. What’s honest to you might not be honest to me. In business, being honest is particular to the operator and the customer. This is done through advertising and each business believes that they’re really honest whether the customer believes it is something else. In people, as …
This weeks word is acknowledgement which can mean many things, what I’d like to focus on is the acknowledgement of the qualities that you have in yourself. A lot of people have negative self talk continuously rapping in their head, this can block a lot of achievements that you want to happen in your life. …
This weeks word is collaboration which is a new age term and its all about meeting with others. The meaning behind it is about networking and on social media it’s all about building a business, having a tribe of followers and all that sort of stuff. To me, this is a ‘surface’ type of thing, …
Meditation – breathe and calm your mind to slow your thought patterns. Focus on one thing, unravel the ball of string in your mind to untangle your thoughts. For more information books, resources and courses head to – https://drlinet.com Pick up a copy of my book practitioners guide to identifying trauma and mental health issues …
Mindfulness – take notice of a specific item around you, focus your attention on this in detail for 5 seconds giving your undivided attention to block out the chaos around you. For more information books, resources and courses head to – https://drlinet.com Pick up a copy of my book practitioners guide to identifying trauma and …
